October 2016

Touching confession: Maren Gilzer talks about her psoriasis
TV personality Maren Gilzer opens up about living with psoriasis for over 50 years, sharing how this chronic skin condition affects millions and its emotional toll.

Let's be happy and cheerful: Advent time is decoration time
Transform your home into a cozy winter wonderland this Advent season. Discover atmospheric decorations and festive essentials to create magical moments with loved ones.

Wine and headaches
Discover why wine headaches aren't usually caused by sulphites, and explore the real culprits behind that post-wine ache.

Fighting the common cold: inhalation is liberating
Discover how inhalation therapy can ease cold symptoms by clearing congested airways and soothing inflamed mucous membranes with simple, safe techniques.

Avoid the shivering program: Tips for a warm coat inside and out
Discover practical strategies to stay warm during cold months, from soothing baths and foot soaks to warming foods that heat your body from within.

The shoe check: Taking giant strides into fall
As temperatures drop, it's time to swap summer sandals for autumn boots. Discover the must-have footwear trends for fall 2016 and learn how to style them.

Pumpkin carving: Instructions in four steps for pumpkin faces and co.
Learn how to carve the perfect pumpkin in four simple steps, from selecting the right specimen to creating spooky faces and patterns for your autumn decorations.

It can save lives: get the flu vaccine now!
Flu vaccination is the best protection against influenza, especially for people over 60, pregnant women, and those with underlying conditions. Learn about vaccine options.

Five beauty secrets: Soft skin in fall and winter
Discover five essential beauty routines to keep your skin soft and hydrated through the cold months. From lip care to foot treatments, learn how to protect and nourish your skin when it needs it most.

Can I reapply after the first rejection?
Rejected once? Don't give up. Learn why reapplying for a similar position is a smart move and how to strengthen your application this time around.

Chic in knitwear: woolly, warm winter sweaters to shop online
Discover versatile winter sweaters that work from casual brunch to office meetings and elegant dinners. Find your perfect knit piece to stay warm and stylish all season long.

How to lose weight: Snack on something sweet once a day
Satisfy your sweet cravings without derailing your weight loss goals. A dietician recommends enjoying one planned sweet treat daily while avoiding stockpiles of tempting snacks.