February 2019

Colorectal cancer: early detection saves lives
Colorectal cancer screening remains underutilized despite preventing thousands of cases. New initiatives aim to increase participation and catch this preventable disease early.

Inspiration of the day for March 2019
Need a little help to start the day? Discover our daily inspiration with wise words, inspiring quotes, and funny sayings to motivate you.

Blocked drain: household remedies help better than chemical maces
Discover effective household remedies like baking soda and vinegar to clear blocked drains—they work better than chemical products and won't damage your pipes.

Big makeover: Constanze wants a modern style
Constanze approaches 50 and wants to refresh her wardrobe with modern, creative style. Discover four inspiring outfits that prove age is no barrier to fashion-forward dressing.

Recognizing and treating bursitis
Bursitis causes pain, swelling and redness in joints. Learn how doctors diagnose this inflammation through palpation and ultrasound, and discover effective treatment options from rest to medication.

Acquittal for caffeine: Is coffee even healthy?
Coffee gets a clean bill of health: up to 400 mg of caffeine daily is harmless and may even reduce stroke and Alzheimer's risk. Just watch out for excessive amounts and high blood pressure.

Alternative healing methods: What really helps?
Discover how acupuncture, osteopathy, and kinesio tapes offer drug-free relief from pain and common ailments—backed by scientific evidence.

Hearty pancake recipes
Discover two satisfying pancake recipes that go beyond breakfast: savory carrot pancakes with lemon sour cream and walnut pancakes with red onions and goat's cheese.

Big makeover: Julia loves her new, feminine look
Julia traded her curls for a modern long bob and discovered a bold new style. See how four fabulous outfits transformed her look from casual to chic.

Mary Roos ends her career
German entertainer Mary Roos retires at 70 after six decades in show business, capping a career that began at age nine and included two Eurovision appearances.

The best sources of vitamin C
Discover the richest sources of vitamin C, from rosehips with 1,250 mg per 100g to citrus fruits. Learn which foods deliver the most and how to prepare them to preserve their nutrients.

Meghan Markle's sister attacks George Clooney
George Clooney defends Meghan Markle against media scrutiny, comparing her treatment to Princess Diana's. Meghan's sister Samantha fires back at the actor on social media.